Students are taught proper alignment and breathing techniques in easy and understandable ways.
Instructors are experienced teaching Anusara’s Universal Principles of Alignment to practice yoga in a way that is safe for your body and your specific needs. ![](https://res.cloudinary.com/punchpass/image/upload/v1685480414/client_emails/qfp9bwipvecmvdxmqivm.jpg)