ONLINE ParaYoga Nidra Level 1
with Marcee
ONLINE ParaYoga Nidra Level 1
with Marcee
with Marcee
ONLINE
April 14 (Monday)
at 4:00 pm (GMT-06:00)
Class length
50 minutes
Location
Live Online
ParaYoga Nidra is an ancient science of enlightened sleep. It is a method for maximizing health, stress and well being. it is one of the most profound and accessible ways to positively reshape the unconscious.
What your experience will look like:
- You will be greeted and the class will begin with a short centering.
- Marcee will teach you a short sequence of movements that are very simple for relieving tension in the joints and moving energy in your glands to help you function optimally as well as release tension in the body so that you can...