LIVE in Studio! Anusara Beginner & Gentle Yoga Level 1
with Heidi

September 30 (Wednesday)
at 8:00 am

Class length
90 minutes

Location
Fountain of Health Yoga Studio

Students are taught proper alignment and breathing techniques in easy and understandable ways. Instructors are experienced teaching Anusara’s Universal Principles of Alignment. These classes are especially well-suited for students recovering from illness, injury, or surgery or desiring a gentle class. Learning the Alignment Principles, students will reduce or erase pain in neck, shoulders, back, hips, knees, wrists, and feet.

LIVE Yoga students need to,
  • wear a mask until the class starts
  • maintain a minimum of 6 feet of distance between mats and other students
  • Please call Marcee if you have any questions. 719-568-0416

Reservations

Sorry - that class has already taken place!