Once you pay for your cleanse, you will receive zoom links for all the class times below:
Schedule of Classes and support for the Fall Cleanse 2021
Tuesday October 5th 7:15 pm: Free info session
Friday October 8th 5-6 pm: Why Kitchari? And, how to cook it
Sunday October 10th 7-8 pm: Sankalpa Shakti
Cleanse begins: (you can choose your own date)
Monday October 11th: 8-8:15 am: Pranayama
Monday October 11th: 4:15-5:05 pm: ParaYoga Nidra
Monday October 11th: 7:15-8 pm: Short lecture, marma point lesson, support
Tuesday October 12th: 8-8:15 am: Pranayama
Wednesday October 13th: 8-8:15 am: Pranayama
Wednesday October 13th: 7:15-8 pm: Short lecture, marma point lesson, support
Thursday October 14th: 8:30-10 am: Vata calming Asana
Thursday October 14th: 4:15-5:05 pm: ParaYoga Nidra
Thursday October 14th: 7:15-8 pm: Short lecture, marma point lesson, support
Sunday October 17th: 10-10:30 am: support
Saturday October 23rd: 10:30-noon Vata calming asana class